Spring 2022 Sneak Peek

We’re ringing in spring with a few new faces and class offerings! We release a new class schedule every time the seasons change – so just about every three (3) months. We find that it keeps the studio fresh and the energy moving – welcoming in different flows that will support you through every season.…

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The [Many] Benefits of Yoga

Clearly, we’re quite passionate about yoga here. Sure, it can be a great workout. It can help you tune out the real world for a while. It can help you relax. For those who come to class on and off, this is about the most of what you’ll get. But if you can commit to…

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