200 Hour Teacher Training
200 Hour
Teacher Training
with Sherri Dujmovich and Dr. Kristina Kauffman
plus Special Guest Teachers!
January 24 - September 13, 2020
January - September, 2020

Early bird pricing ends November 30, sign up soon!

Warm up to

Inversions & Arm Balances

with Traci Lauder

March 7, 2020
1-3 pm

Aerial Yoga
Beginners Flight
with Sierra LaFreniere

March 14

1-2:30 pm

Restorative Aerial Yoga
with Sierra LaFreniere
March 14, 2020
3:30-5 p.m.

A Year of Magic

Ostara: Spring Awakening

with Sherri Dujmovich

March 21, 2020
3-5:30 pm

A Year of Magic

Beltane: Fertile Fire

with Sherri Dujmovich

May 1, 2020
5-7:30 pm

Mythic Yoga Flow:
Myth, Mantra, Mudra & Magic

with Sianna Sherman

June 5, 2020
6:30-9 pm

Chakra of Compassion:

Backbends, Pranayama & Chanting

with Sianna Sherman

June 6, 2020
12-2:30 pm

Transform Poison into Nectar:

Deep Hips & Emotional Intimacy

with Sianna Sherman

June 6, 2020
5-7:30 pm



ONE is a vibrant yoga, meditation, and gathering center located in Valparaiso, Indiana. We are conveniently located on LaPorte Ave. – across the street from the north entrance to Valparaiso University.

We offer a multitude of classes fit for all levels of an individual’s yoga practice by certified yoga instructors.

We teach yoga as a tool to release this energy through deep breathing, movement and intention. We teach meditation as a tool to turn inward, to listen, to observe, to get quiet and to connect with our breath and the divine. ONE has been created to bring beauty into your life. From the moment you walk through the door, your senses come alive and you feel inspired and welcome.


We encourage you to browse our class schedule, as well as the events we have coming this summer! There is always something new being planned – as we will be hosting international yoga teachers here at the studio. See you soon!

ONE is a beautiful space for us to gather together as a community and share our passions for wellness.  We look forward to walking by your side as we all grow collectively in our practices.

gift card

Gift Cards Available

Personalize your gift online, and print it within minutes! Perfect for any occasion!


I cannot say enough great things about this place! The studio is beautiful, the environment is welcoming, the teachers are kind and helpful, and the classes are always exactly what I need. I always leave better than when I walked in. Thank you, One 

Taryn N

We are ONE is simply the most amazing yoga community I have ever been a part of. You feel an instant welcoming vibe as soon as you enter the space. It always smells wonderful, as if it's been freshly smudged or diffused with essential oils. The studio is BEAUTIFUL: light wood, stone arches, modern golden light fixtures, and sweet accents like fresh flowers, crystals, yoga statues, Hindi deities, and crystal grids adorn the space. Classes are amazing, and so are the teachers. 

Nicole U

This place is magical. It is absolutely beautiful inside and outside. The owner Sherri has a calming presence, is very knowledgeable, extremely welcoming, and you can feel her heart through her actions. I took Hala Khouri’s 3 Day Trauma Informed Training (I highly recommend this!) there and I couldn’t have picked a better environment to experience it in.

Georgia A

This place is amazing!! They have a strong base of instructors that are extremely knowledgeable. As a medical professional, I appreciate the use of proper terms when dealing with the anatomy of the body and the physiology occurring in the body during the different asanas. There is a strong emphasis on proper body mechanics throughout the practice to prevent injuries.

Shannon E

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