Meet our Tribe

Our wonderful teachers, who make it all possible!


Traci Fozkos-Lauder, 200-HR RYT

Traci is 46 years old and a mother of 4. She has been married to her husband, Craig, for 26 years. Traci was drawn to yoga as part of her fitness journey. It was the strength and connected movements that peaked her interest. Exploring various transitions as well as inversions and arm balances are some of the most exciting aspects of her personal practice. Traci likes to incorporate strengthening drills within her flows and leads BUDOKON every Monday evening.


Lauren Morales, 500-HR RYT

I have been practicing yoga for about 9 years and received my first 200 hour certification from Yoga Mecca in August 2019 and my 300 hour certification from ONE in August 2021. Yoga has always been something I have enjoyed since first starting it on a borrowed mat in a gym. Yoga has become so special to me and I love learning its history and how it has evolved into what we know now. I hope to share the love, peacefulness and magic I feel every time I step onto my mat. I want everyone to know that yoga is for every body and is good for the soul.


Korynn Amm, 200-HR RYT

Korynn is a mother of three, a former elementary school teacher, and has experienced healing on many levels through yoga. She also just published her first book of poetry while she was going through her Yoga Teacher Training here at ONE, Come Down, available on Amazon and at here at the studio. Korynn is dedicated to sharing the experience of yoga with others so that they may see the power they have to heal themselves.


Ryan Krueger, 200-HR RYT, Reiki Practitioner, Sound & Vibration Therapist

Ryan is very spiritual. At about 19 years old, feeling a little lost, she found yoga. It brought back that inner connection she was missing. She fell in love with it. A few years ago she hit a breaking point. Something needed to shift in a big way. Feeling called to keep healing and help others heal, she trained and became certified in Reiki. The next step was to find the perfect yoga teacher training, which she did at We Are One. Graduating successfully in August 2020. Finding another healing modality in sound, she completed training and certification in November 2020. Yoga, along with these other energetic practices has helped her heal and find her true connection to self once again. She brings all of these healing energies together to help others heal. She is honored to help guide you on your journey.


Sherri Dujmovich, ONE Founder, 500-HR RYT, Trauma-Informed Instructor

I found the practice of yoga in the year 2002. Being married, mother of 3 little ones, working in Chicago and feeling totally depleted I was looking for peace, tranquility and deep spiritual connection. I began practicing with videos at home and quickly found myself waking up before my family to dedicate those early morning hours to peace, love and self care.

This led to family trips to Florida and Geneva for the Yoga Journal Conferences in order to practice "live" with the teachers on the videos. That led to a 200 hour teacher training with Don Wenig at Dancing Feet Yoga in 2010.

My hunger for experience continued to grow leading me to yoga retreats in Sedona, Nicaragua and Cuba with Seane Corn and Tulum with Saul David Raye. I've had the absolute pleasure to study with many master teachers including Mark Whitwell, Maty Ezraty, Shiva Rea and the list goes on.

I've spent the last 2 years studying the Priestess archtype through the Urban Priestess Mystery School with Ashley Turner and Sianna Sherman while taking a parallel program on the Pillars of Priestessing with Athena Perrakis as well. I intend to bring all of the magic I've absorbed from these incredible programs through my classes and workshops.

I am honored to share the practices of yoga and meditation with you and cannot wait for you to experience great joy in your life!


Sierra LaFreniere-Dujmovich, 500-HR RYT, Reiki Master, Sound & Vibration Therapist, Trauma-Informed Instructor

My first foray into the yoga world was in 1999 when I was 3 years old - my aunt took me to Mommy (well, Aunt) and Me yoga classes. Unfortunately, I don’t remember much if anything from that, so I consider my REAL first experience with yoga to have occurred in 2012. I had just started dating my first real boyfriend (who is now my husband) and his mom, Sherri, taught yoga. She asked me one night if I wanted to come with her – I said yes, wanting to make a good impression. It was hard. But I wanted to do it more. I followed Sherri around like a little assistant, through all the places she taught. Finally, in 2017, she decided to open her own studio – ONE. And I was one of the first staff members on board.


In 2018, I graduated from Purdue University with a bachelor’s degree in biology, with a concentration in Animal Behavior and Evolution. During my time at Purdue I also dedicated time to studying the human bioenergetic field. Right after obtaining my degree, I was asked to become the studio manager of ONE, which I happily accepted. In January 2018, I was certified as an aerial yoga instructor with Holly Johnson of Aviana and a Trauma-Informed instructor with Hala Khouri. In 2019, I finally finished my long overdue 200-HR yoga teacher training, in the inaugural YTT class of ONE.


In 2018, I earned my Level I and II certifications in the Usui Reiki system, as well as a certification in sound therapy and aromatherapy. I completed my 300-HR RYT training as self-study through ONE. I have been certified to know the ins and outs of priestessing and leading ritual from Athena Perrakis (Sage Goddess) and currently practice within my roots as a Norse priestess. I was bestowed the title of Reiki Master in 2020, and I am currently enrolled in the University of Metaphysics’ Doctorate degree program, to graduate with a Ph.D. in Metaphysics in 2023.


Want to follow what I'm doing? Head to my Facebook page or website to keep up!

Jess Ramos, 500-HR RYT & Trauma-Informed Instructor

Yoga found me in the year 2015... I didn’t know it at the time but it was divine timing. There’s an ancient yogi saying “ when the student is ready , the teacher appears “. As a student , I was ready, and my teacher appeared.

I began my 200 hour certification under Catherine Ashton. This led to studying and becoming certified in kids yoga and studying trauma and becoming trauma certified under Yoga to Transform Trauma. I graduated from ONE's 300-HR Advanced Yoga Teacher Training in August 2021. The study of yoga, trauma, and metaphysics changed my life and answered many of my life’s questions that I didn’t even know I had. It brought a clarity into my life and my intention is to allow space for others to find clarity and healing in their lives through trauma informed/sensitive style of teaching, healing, and activism.


Randy Dujmovich, 200-HR RYT

Randy completed his 200-HR training with Don Wenig of Dancing Feet Yoga in New Buffalo, MI and has extensive experience coaching both baseball and martial arts. Randy started doing yoga to help stretch his muscles and calm his mind and believes that yoga is an absolute essential practice for any athlete. He is passionate about teaching beginners and believes that it's incredibly important to give students a good first experience - and he does it extremely well! Randy's classes are slower-paced with meticulous instruction and an enjoyable, easy flow. In his spare time, he enjoys playing men's softball and hockey. He and studio founder, Sherri, have been married for 28 years.


Jen Flickinger & John Shaffer

Jennifer is spiritual and comes from a lineage of energy workers. She had been practicing body work, along with being a licensed massage therapist for the last 14 years. Her bodywork and massage background is in Hawaiian Lomi Massage and she is also a certified reiki practitioner, who believes in the profound healing power of intentional, skillful, and safe touch.

John is spiritual, a reiki practitioner, animal flow instructor and he also has a healthy obsession with movement. He has traveled the world from the likes of Panama, Costa Rica, Colombia etc. and is still searching for growth, enlightenment, and challenges. He comes from a small town in Indiana, USA and has been active and engulfed in nature since he was young. He started university in Memphis, Tennessee and played baseball. A life changing injury brought him back home where he finished university at Purdue.

John & Jen teach their restorative class in unison, and you will find a love of combined creative sequencing or flowing, with a playfulness and caring spirit, all while delivering a dose of inspiration to help you deepen your practice. John thrives in helping others, to re-ignite the fire within to help nurture the body, mind, and soul. His hope and goal is that when you step off the mat, you are feeling refreshed, nourished, and balanced. Jen provides a supportive, loving Reiki touch to all students as they flow through the practice.


Brittany Buzea, 200-HR RYT

Brittany has always felt a gravitational pull towards physical activity and wellness. Through yoga, she has learned to connect the two and bring a sense of balance to all aspects of her life – mind, body and spirit – a true path to peace and happiness. Initially yearning to continue her education and enhance her own yoga practice, she completed a 200 Hour Yoga Teacher Training in January of 2018 with Yoga Mecca and has since had the opportunity to train with Kino MacGregor, Seane Corn, Bryan Kest, Patrick Beach and Laurie Blakeney.

Soon after completing her certification, she heard the call to actually get out and share yoga with her community. Brittany believes in inspiring people to find a deeper connection in themselves and gratitude for life. She encourages her students to honor their own authenticity, allowing them to feel more present, confident, and free. With an emphasis on exploration and breath awareness, her classes are designed to invigorate the body, calm the mind, and soothe the soul. Brittany believes that when students are pushed to their edge, moving beyond the barriers of the mind, is when they can truly discover who they are – tapping into something so much greater than their expectations.


Theresa O'Neil, 500-HR RYT

Yoga and meditation help me nourish my inner strength and courage, softness and patience. My practice keeps my body healthy, my mind less crazy and my spirit connected with Universal Spirit. It’s helped me integrate my roles as a software executive, mom and wife, beach bum, hiker, cook and champagne enthusiast into one authentic ME.

I’ve been teaching since 2010, after completing a 200 hour training followed by a 300 hour training with my primary teacher, Don Wenig, along with my dear friend, Sherri. Since then I’ve maintained a (mostly) daily practice and have gained wisdom and inspiration from master teachers including Mark Whitwell, Gabriel Halpern, Sarah Powers, Girish, Sharon Salzberg and Shiva Rea.

Find me on Facebook at Heart Fire - Yoga by Theresa


Come take a class with us!

All of these teachers are teaching nurturing, well-rounded practices each week. Building yoga into your daily or weekly routine is truly a game-changer. Don't believe us? Why don't you try it out for yourself?