You read that right - we're really going to have Bradshaw Wish himself at ONE!

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Bradshaw studied under master teacher Jason Crandell for his 500-hour certification, and his classes are both educational and anatomical, all while maintaining a lighthearted, fun vibe.

With a wealth of knowledge and a touch of sass, Bradshaw’s classes are sure to engage and inspire. He also hosts the yoga podcast The Funny Thing About Yoga, where he mixes humor with insightful conversations on yoga. You can follow him on social media for a dose of great yoga humor.

WORKSHOP SCHEDULE

90m Masterclass | Vinyasa Flow

Friday, October 24th | 7-8:30 PM CST

CAYA + TFTAY | 2024

This fun and empowering intermediate Vinyasa class is designed to build strength, boost confidence, and leave you feeling energized. We’ll move through a strong, steady flow that challenges your body and helps you connect with your breath. Expect a mix of standing poses, balances, and core work, with options to explore deeper variations. This class is perfect for yogis ready to grow their practice and feel powerful on and off the mat

All-Levels Backbend Workshop

Saturday, October 25 | 9-11:00 AM CST

CAYA + TFTAY | 2024
Join Bradshaw for an all-levels backbend workshop designed to open and strengthen the body safely and effectively. This workshop will guide you through a variety of backbends, from gentle heart openers to deeper, more advanced poses. Emphasis will be placed on proper alignment, props in backbends, sequencing and building confidence in your practice.
Whether you're new to backbends or looking to refine your technique, this session will help you explore your range of motion with ease and support.

Arm Balances Workshop

Sunday, October 26th | 12-2:00 PM CST

CAYA + TFTAY | 2024
Join Bradshaw for an introduction to arm balances, where you'll explore foundational poses that build strength, balance, and focus. This workshop will guide you through key techniques for engaging your core, finding stability, and mastering the basics of balancing on your hands.
With clear instructions and accessible progressions, you'll learn how to approach arm balances with confidence and safety. Whether you're new to arm balances or looking to refine your skills, this workshop is designed to help you take your practice to the next level.

Please Note: tickets are non-refundable but are transferable to another participant.